Quitting Smoking is a Journey

Quitting Smoking is a Journey This 8 min video explores what works and what
doesn’t work when thinking about quitting smoking.
Click here to watch the video

New Hampshire Tobacco Helpline

The NH Tobacco Helpline can help you quit tobacco. Trained counselors are FREE for anyone in NH. 

Try to stop. We can help. You can contact the Helpline whether you are currently using cigarettes, chew, snus, cigars, or dip, have already quit or want information for someone else.

CLICK HERE for Free Help with Quitting Smoking and Chew Tobacco for NH Residents.

Number of New Hampshire
Quitters To Date!

ENGLISH
1-800-QUIT-NOW
(1-800-784-8669)
SPANISH
1-800-8-DÉJALO
(1-800-833-5256)